Packages
Test What Matters.
Pay Once.
No subscription. Choose the assessment that fits where you are, from a first blood panel to the full picture, and book when you're ready.
Packages
Test what matters.
Pay once.
Every package is a single, bookable assessment, with no subscription. Buy what you need and book when you're ready.
Base
Your metabolic baseline. A resting metabolic rate assessment and what it means for you.
- Resting metabolic rate (RMR)
- Metabolic efficiency breakdown
- Personalised baseline
Peak
For serious competitors. A maximal VO₂ max test with ECG monitoring throughout.
- Maximal VO₂ max test
- ECG monitoring
- Cardiorespiratory performance metrics
Signal
Your first data points. Blood test, blood pressure and an immediate mental performance snapshot via voice analysis.
- Full blood biomarker panel
- Blood pressure
- Thymia mental performance assessment
- Complete results within 7 days
Core
The full assessment. Every domain tested, expert review and personalised protocol.
- Full blood biomarker panel
- VO₂ max cardiovascular assessment
- Grip strength and vitals
- Guided meditation session
- Expert health team review
- Personalised protocol
Built for serious training
Frequently Asked Questions
Your health assessment is a comprehensive 60-minute assessment at our Shoreditch space designed to give you a complete picture of your health.
During the visit we assess four core areas:
- Health biomarkers
- Cardiovascular fitness
- Musculoskeletal strength and mobility
- Mental health and wellbeing
Rather than analysing these in isolation, our health team interprets the results together to understand how different parts of your health interact. The outcome is a clear, personalised understanding of where you are today and what to focus on next.
Assessments currently take place at the Unbound Shoreditch space in London.
The space was designed to feel nothing like a traditional clinic - calm, welcoming and intentionally built to make preventative health something people actually look forward to. Future locations will be announced soon.
Your Health MOT measures health across four key domains:
Health biomarkers: Markers related to blood biomarkers heart & metabolic health, liver & kidney profile, bone profile, aerobic profile, inflammation, energy and mind and mood
Cardiovascular fitness: Metrics such as blood pressure, heart health and VO₂ fitness indicators.
Musculoskeletal performance: Strength, mobility and functional movement assessments.
Mental health: Validated tools designed to understand wellbeing, stress and cognitive health.
All results are reviewed together rather than individually to identify the patterns that matter most.
Your results are reviewed by Unbound's health team, led by our Medical Director. The team is supported by world-leading experts across multiple fields including, hormonal, cognitive, preventative and performance health.
No. Unbound is a one-time payment — you buy the assessment package that fits you, with no recurring fees. Packages start at £199 for a metabolic baseline and go up to £449 for the full assessment with expert review and a personalised protocol.
Buy once, book when you're ready, and come back for another assessment whenever you like.